DVD YOGA FOR BEGINNERS
GAIAM NEW ZEALAND
Gaiam DVD
Yoga for Beginners with Rodney Yee
40 minute Pose training with Rodney Yee and Colleen Saidman
20 minute morning workout
15 minute evening workout
Build Strength, lose weight and feel Re-Energiised!
Pose training for perfect form
Secrets to overcome the most common yoga mistakes
Shot on location in Molokai Hawaii