Gaiam Performance Flatband Maximum Strength
The Flatband is a great tool for physical therapy, fitness, and strength training.
They bring resistance to any workout and build strength, tone muscles and stabilise joints.
The Gaiam Performance range of Flatbands is offered in 3 levels of resistance so you can choose the most appropriate product based on your physical therapy or fitness goals.
Mobility and Movement (Light resistance)
Initial Muscle and joint loading and building strength base
Ideal for rehab and light resistance with high repetitions
Light Resistance 1-3kg
Tone-Up (Medium Resistance)
Boost muscle tone and joint strength
Ideal for increased resistance with moderate repetitions
Medium Resistance 3-5 kg
Intense, powerful and dynamic Strengthening
Ideal for maximum load and low repetitions
Heavy resistance 5-7 kg