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GAIAM RESTORE STRONG CORE AND BACK KIT

GAIAM

Regular price $29.99

Unit price per 

only 0 left in stock

Strong Core & Back Kit Benefits:

  • Stretch and strengthen your spine
  • Alleviate back pain
  • Improve your overall midsection
  • Strengthen core muscles to prevent injury
  • Unique peanut-shape supports the spine and lower legs
  • Increase range of motion
  • Correct posture and form
  • DVD features Shannon Fable
  • Made exclusively by Gaiam

Strong Core & Back Kit Includes:

  • Anti-Burst CoreFit Ab Ball; free of the most harmful phthalates
  • Strong Core & Back Workout DVD
  • Bonus Downloadable Back Pain Relief Workout

Strong Core & Back Workout DVD includes:
Two 10-minute workouts:

  • "Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection
  • "Strong Core and More” adds more challenge with standing moves requiring greater control and concentration

Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball that’s free of six of the most harmful phthalates. DVD includes two 10-minute workouts: "Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection; "Strong Core and More” adds more challenge with standing moves requiring greater control and concentration. Bonus feature, "Back Pain Relief,” delivers a 10-minute stretch routine. Ball pump included. China.

http://www.youtube.com/watch?v=0XmE9uCkjbE
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