GAIAM MARI WINSOR PILATES WORKOUT DVD
ATLANTIC SERVICES
The elegant art of pilates.
Lengthen and tone from head to toe with two dynamic pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you acheive that lean, sculpted pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation